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Email: hertshomecare@btconnect.com

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Nutritional Care

Our care staff are trained to be able to help you plan a balanced diet and promote healthy eating. A healthy diet is not about strict nutritional philosophies, staying unrealistically thin, or depriving yourself of the foods you love. Rather it's about feeling good, having more energy and keeping yourself as healthy as possible, all of which can be achieved by learning some nutritional basics and using them in a way that works for you.

Healthy eating can reduce your risk of illnesses such as heart disease, cancer and diabetes, as well as defend against depression. Eating healthy can help you keep your weight, cholesterol and blood pressure under control. Additionally, learning the habits of healthy eating can improve your health by boosting your energy, sharpening your memory and stabilizing your mood.

Our care staff will take into consideration any special dietary requirements you may have and will work alongside any other health professionals to make sure you have a suitable and varied diet.   

Our care staff can help with: